What to Expect
Coaching & Accountability Services
° 15 Minute Free Consultation to determine your needs and design a plan customized to you
° 1 hour Coaching Sessions based on your custom plan can be once a week, twice a month or once each month
° Accountability Check-ins by text or email
° Quarterly, 6 month and yearly Follow-up options
Strictly Accountability
° 15 Minute Free Consultation to determine your needs and design a plan customized to you
° 1 hour Coaching Session to help you get started on the right track
° Accountability Check-ins by text or email as frequently as you need
° Quarterly, 6 month and yearly Follow-up 1 hour Coaching Session options
Prior to the consultation, you will be asked to fill out an informational form(s) to give insight as to what you are looking for through coaching.
During the consultation, we will go over the information you provided, what type of schedule you are requesting and to determine if we will be a good fit. Following the consultation, you will receive an email detailing the agreed upon plan and pricing.
The next step is to schedule and pay for your first 1 hour coaching session. At this meeting we will dig deeper into your whys and what has brought you here, your wishes for the future and to begin brainstorming goals and strategies to meet your needs.
Throughout each coaching session we will discuss the highs and lows, what works well and what needs to be tweaked.
Consistent check-ins in between sessions will help keep you focused and on track.
6-Month Coaching & Accountability Program Example
Month 1
Month 2
Month 3
Biweekly coaching calls (2)Weekly coaching texts (3)
Month 4-6
Weekly coaching texts (3)
Month 4-6
Coaching call (1)
Weekly coaching text (1)
Follow-Ups